I’m not a medical professional, ergonomist, or workplace specialist.
WorkNest exists to help everyday people build more comfortable, practical home office environments through clear explanations, visual guides, and common-sense adjustments.
Articles on this site are written from a non-expert perspective, focusing on real-world use, everyday discomforts, and widely accepted setup principles rather than clinical or professional advice.
Last Updated: 2025-12-08 Home office lighting setup is one of the biggest factors that influences eye strain, posture, and overall…
Last Updated: 2025-12-07 Neck pain is one of the most common problems among people who work long hours at a…
Last Updated: 2025-12-07 Most people position their monitor based on convenience—not ergonomics—and this small habit creates long-term posture issues. A…
Last Updated: 2025-12-07 The popularity of standing desks continues to rise, but most people still struggle with one question: What…
Last Updated: 2025-12-07 Most people believe their workstation setup is “good enough,” yet nearly 80% of remote workers unknowingly use…